We'll go to breakfast. If you like, come back to meditate again at 9:45 - 10:15 to be there/here for the exact moment of the solstice at 10:03AM EST.
On the Outer Solstice, December 21 at 10:03AM EST, Earth lines up with Sun on line with Galactic Core. "What does it mean?" Look down at your feet on the ground. Does your imagination allow you to feel the gravity of earth? If so, that it is centered in Earth's core? Can you entertain the scenario of earth orbiting the Sun? If so, beyond that together with Sun circling the center of the Galaxy? A Galaxy. Our Galaxy. As this adventure unfolds, there is a special time to imagine the entire scene with your Mind's Eye and possibly feel its vibratory nature. On December 21 at the time of the solstice if you face the sun you are in a position to receive vibes and rays from the center of the Galaxy, the galactic core, appearing to us in the stars of Sagittarius. Which you know, but can't look at without getting sun-burned eyes. Feel it.
When we focus our attention beyond, becoming non-local, we can open our awareness in expanded consciousness. Here we identify as beings. But what forms of mind are possible? Take a seat at galactic center. A zero point with no spin of earth, sun, or galaxy. Release your own spin. At that null point, what thoughts might come? My dream teacher calls us "dear fellow evolutionaries". Azima Lila Forest shares an evocative image reminding us that there is intelligence and power in places and beings within and beyond. Extend your reach, she says, this is a free-will universe.
This video shares some Zen meditation practices. See video on YouTube
That is realizing where we are at, when, where we are going. Our path. Simultaneously. We are centering. We center. Wholeoing.
Let's do it on the solstice.
Meditation Practice - sitting.
Looking via sun to galactic center
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